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25 Days of Mindfulness - Day 13

Nature connection
 
Connecting with nature has been shown to have a positive impact on your well-being, happiness, and life satisfaction. It can help you become more aware of the present moment and appreciate the positive aspects of your life. Additionally, taking care of plants can provide a sense of pride and accomplishment while also giving you a feeling of mastery and empowerment.
 
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Today's Task:


Spend time tending to houseplants or gardening.
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