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Summer Solstice: Wellness Tips for Tired Parents

As the days get longer and the temperatures rise, the summer solstice marks the official start of summer. This year, the summer solstice falls on June 20th, and it is the longest day of the year with the most amount of daylight. While this day is often associated with outdoor activities and celebrations, it is also a great opportunity to focus on our wellbeing and self-care. the longest day of the year with the most daylight.

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