25 Days of Mindfulness - Day 15
- The Haven
- 2 days ago
- 1 min read
Mindful Colouring
To engage in mindful colouring, you can opt for a colouring book, a colouring sheet, or blank paper, along with colouring tools like pencils, pens, or crayons. You can pick any design or pattern that you fancy or even create your own. The most important thing is to relish the process of colouring and not be concerned about the outcome or following any rules.
Today's Task:
Colour a mandal or any other intricate pattern.
