Havening Session (CoECT)

Service Description

This is a 60-minute Havening session designed to soothe and calm the nervous system. During the session, we will use a psycho-sensory technique called Havening to promote relaxation and reduce stress, helping you feel more centred and at ease. Whether you're going through a stressful time, feel overwhelmed, or simply want to enhance your overall well-being, this session can provide valuable support.