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Off Switch
Mon 02 Feb
|Zoom
Free guided breath sessions to help you find the ‘Off Switch’ Monday evenings at 20:30 February 2nd, 9th, 16th, 23rd, March 2nd and 9th. Wind down and relax in just fifteen minutes, as you experience calming breath techniques, instructed by Neil live via Zoom. Follow the link, then follow Neil’s voice. No cameras or mics required info@offswitch.co.uk https://us05web.zoom.us/j/86789813854?pwd=US9aVUdHZVlGWndkaXdnd1
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